Hi guys! as I shared my healthy routine but still low budget for you. I have mentioned Bibimbap, right? You guys must have seen this before by watching your favourite K-drama, I made this too inspired by K- drama and it looks so good and super healthy and most important it's easy to make. As you all already know all Koreans have very clear skin not to mention the artists. Okay let's talk about the Actors or Idols later, because they're beyond us, why I said that to you? because they're using expensive skincare, expensive treatment on their skin etc. We are just following their healthy habits in a low budget for sure, that also can lead us to get clear and flawless skin.
So most Koreans eat fruits and veggies.. all their ingredients are following nature. So full of colour and rich in nutrients. They applied the YIN and YANG principle, like 5 colours of the earth elements such as plants, fire, metal, soil and water. They are all connected to nature and represent the colours of the food. So do not be startled on how healthy they are by seeing how beautiful and clear their skin.
Bibim itself means mixed and bap is rice, so basically it's a mixed vegetable or any protein you prefer with cooked rice. So based on the name you gotta mix it all up before eating it. So I am going to share the recipe that I already made and pretty succeed. But the taste might be a bit different from the origin ones.. but it looks almost same and taste better in my opinion, not Indonesians people would love the original taste, so I make it fusion.
Alright, I explain how to make Bibimbap for one person in my fusion style.
1. You can use any veggies that you like, here I'm using spinach, carrot, cabbage. You can make it by any veggies in your fridge.
2. Wash and cut all the veggies . for the spinach I boil it. The rest I just saute them with sesame oil. To make your veggies taste good, add teriyaki or oyster sauce.
3. Make a poach egg. Why I use poach egg instead of the fried ones? I need to reduce oil in my diet. why not make it in a hard-boiled egg? I have to minimize the budget because the hard-boiled egg takes more time to cook.
4. Crushed 1 garlic and minced it, saute with sesame oil, wait until the aroma comes out, then add a tablespoon of soy sauce and a teaspoon of oyster sauce. This would be your sauce and also a substitute for Gochujang (Korean chilli paste).
4. Prepare your bowl and the rice, it's up to you for the amount of the rice. Then put all your veggies on the top of the rice and your egg in the middle. Add slices of green onion and add the sauce, you can add the slices of chillies as well to add more flavour and touch of spiciness. The last mix it all .. and enjoy the food.
Hope you like my recipe, share some of your recipe ideas.. and most of all affordable and tasty!
Enjoy your Bibimbap! Comment down below if you like it. See you on my next post 😋😊😉

No comments:
Post a Comment